Tuesday, June 20, 2017

Headache Vs Migraine - My Experience

I often have to correct people and define the difference between a headache and a migraine. (If you suffer from migraines, you've done it a million times.) I usually ask them, "Do you take something for a headache?" and they usually respond with the typical over the counter drugs, caffeine, eating something, sleeping, etc. Then I ask, "How long does it take to go away?" and they respond with anything from 30 minutes to a few hours. I usually say, "Yep! THAT is a headache." A migraine is a different "creature". When I have a migraine a variety of things can occur at one time and causes head pain:
  • It lasts for DAYS
  • Water drops from the shower
  • Any type of light hurts...especially sunlight
  • Pushing just to have a bowel movement (I know...TMI.)
  • Trying to eat crunchy textured food
  • Chewing food
  • Lying my head against ANYTHING
  • Certain smells make me nauseous
  • Closing my eyes
  • Brushing my teeth
  • Hearing traffic on my street
  • Any loud, sudden noise (or continual noise for that matter)
  • My teeth ache
  • My ears ache
  • Dizziness
  • Vertigo
  • It hurts to cry
I literally stay in my bedroom that has black fabric against the windows and some days I wear soundproof headphones. Now THAT...is a migraine. The next response is usually, "Oh, my God! I didn't know." Well...now you do.

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